<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Wee Sally &#124; Therapeutic Massage &#187; Blog</title>
	<atom:link href="http://weesally.com/category/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://weesally.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Sep 2010 08:47:51 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>29 at 29!</title>
		<link>http://weesally.com/blog/29-at-29/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=29-at-29</link>
		<comments>http://weesally.com/blog/29-at-29/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 08:47:51 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[gift certificates]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[offer]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[west lothian]]></category>
		<category><![CDATA[whiplash]]></category>
		<category><![CDATA[whitburn]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=603</guid>
		<description><![CDATA[The week following my birthday (September 20th-27th) I will be offering 60 minute massages for only £29.
Thats £6 off the regular price.]]></description>
			<content:encoded><![CDATA[<p>My 29th Birthday is quickly coming up, and to celebrate I want to share the special event with you.</p>
<p>The week following my birthday (September 20th-27th) I will be offering <strong>60 minute</strong> massages for only <strong>£29</strong>.<br />
<strong>Thats £6 off the regular price.</strong></p>
<p>Everyone can participate in this offer, but spaces are limited so please make sure that you book early to avoid disappointment.<br />
So come join the party and make this the best birthday week ever!</p>
<p>To book your appointment call: 01506-238366   email: contact@weesally.com or  book online: <a href="http://tinyurl.com/bookmassage">http://tinyurl.com/bookmassage</a></p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/29-at-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discounts and new features!</title>
		<link>http://weesally.com/blog/discounts-and-new-features/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=discounts-and-new-features</link>
		<comments>http://weesally.com/blog/discounts-and-new-features/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 07:44:14 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[armadale]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[gift certificates]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[offer]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[west lothian]]></category>
		<category><![CDATA[whitburn]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=600</guid>
		<description><![CDATA[I was grateful to receive my copies of Issue 1 of Whitburn and Armadales "Up the Street" brochure today.
This will be distributed over he next week to all homes in the Whitburn and Armadale areas, so keep your eye our for our Ad to receive £10.00 off a 90 Min massage, which is regularly priced at £45.00.]]></description>
			<content:encoded><![CDATA[<p>Happy Bank Holiday Monday to all.<br />
The sun is shining here in West Lothian today, so I hope everyone who is lucky enough to have today off has the chance to really enjoy themselves.<br />
I was grateful to receive my copies of Issue 1 of Whitburn and Armadales <a href="http://www.upthestreet.co.uk">&#8220;Up the Street&#8221;</a> brochure today.<br />
This will be distributed over he next week to all homes in the Whitburn and Armadale areas, so keep your eye our for our Ad to receive £10.00 off a 90 Min massage, which is regularly priced at £45.00.</p>
<p>Additionally, Wee Sallys Therapeutic Massage Clinic here in Bathgate, West Lothian is now a registered venue on <a href="http://foursquare.com/venue/6276115">Foursquare!</a><br />
So make sure that if you are in the area, you check in at the clinic, as we will have some amazing offers available for whoever is lucky enough to become the mayor.</p>
<p>I hope that you are taking care of your bodies, and that you will pop in and see me soon to give yourself that extra little boost and your body that feel good factor!</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/discounts-and-new-features/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Availability.</title>
		<link>http://weesally.com/blog/new-availability/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=new-availability</link>
		<comments>http://weesally.com/blog/new-availability/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 08:19:14 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[backache]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[gift certificates]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[west lothian]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=598</guid>
		<description><![CDATA[New apointments available!]]></description>
			<content:encoded><![CDATA[<p>Due to the cancellation of an event, I have new availability for next week and am available now for Massage on Wednesday and Thursday.<br />
I am taking appointments between 12-noon and 8pm, so if you are interested in booking yourself in for a massage please email me at contact@weesally.com or give me a call on 01506-238366.</p>
<p>New clients will receive £5 off their first massage of 60 or 90 minutes.</p>
<p>Treat yourself after the exhausting summer holidays!</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/new-availability/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to School at last!</title>
		<link>http://weesally.com/blog/back-to-school-at-last/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=back-to-school-at-last</link>
		<comments>http://weesally.com/blog/back-to-school-at-last/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 10:00:12 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[gift certificates]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[west lothian]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=596</guid>
		<description><![CDATA[The summer holidays can be one of the most stressful times of the years for parents. Between having to keep the kids entertained for 7 weeks, planning a summer getaway and juggling your job on top of all that. Now the sweet little cherubs are back at school again, and finally you can let out [...]]]></description>
			<content:encoded><![CDATA[<p>The summer holidays can be one of the most stressful times of the years for parents.<br />
Between having to keep the kids entertained for 7 weeks, planning a summer getaway and juggling your job on top of all that.<br />
Now the sweet little cherubs are back at school again, and finally you can let out a sigh of relief.</p>
<p>The following article from Massage 101 describes how Stress can affect your life, and the positive benefits of receiving a massage to help handle stress in your life:</p>
<blockquote><p>Prolonged periods of stress can negatively affect many systems of the body.</p>
<p>Stress has been shown to aggravate, or even cause, such problems as  heart disease, gastrointestinal disorders, memory loss and decreased  immune function. But it doesn’t just contribute to physical ailments.  Stress can sap joy from your life, cause seemingly inexplicable fatigue,  and leave you less able to enjoy your relationships and leisure  activities.</p>
<p>Loved ones can become unfortunate victims of stress in your life. You  will find yourself less patient and less able to mentally engage with  the people you care about.</p>
<p>Massage therapy is one of the best antidotes for stress. We know this  is true on an intuitive level. If even the untrained hands of a friend  or partner can soothe aches and pains, and diminish anxiety, then  imagine the effect of a therapeutic massage by a trained practitioner.  Even the rituals of massage come as a welcome break from our hurried  lives: dimmed lights, soothing music, the pleasant fragrance of a mild  oil or candle &#8211; even without massage, these might help you relax. But  coupled with the right massage techniques,  you’ll actually feel the stress leaving.</p>
<p>Massage boosts the body’s immune system, which can become compromised  from extended periods of stress. Tension can build up in the muscles,  causing a decrease in circulation and nutrient delivery to tissues.</p>
<p>Manipulation of the soft tissue decreases muscular tension, increases  removal of metabolic waste and promotes nutrient delivery to healing  tissue. Knots in your muscles can inhibit your ability to perform  regular, daily tasks. As other parts of your body try to compensate for  the ache of a tight muscle, they also start to become tight and  uncomfortable. Before long, an injury that began in your neck can trace  to your shoulder, down your arm and into your wrist. The reaction chain  can take innumerable forms, but none of them are pleasant.</p></blockquote>
<p>In short, with a therapeutic massage stress can be significantly reduced. This, in turn, will increase  energy, improve your outlook on life, and in the process boost your  immune system function. Coupled with modest changes in nutrition and  activity levels, massage can be the start of a profound change for the  better in your health and well-being.</p>
<p>http://www.massagetherapy101.com/massage-therapy/massage-therapy-and-stress-reduction.aspx</p>
<p>So why not book yourself in with me and treat yourself to a massage to unwind from the stressful holiday season?</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/back-to-school-at-last/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcoming our New Therapist Marion Dunlop</title>
		<link>http://weesally.com/blog/welcoming-our-new-therapist-marion-dunlop/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=welcoming-our-new-therapist-marion-dunlop</link>
		<comments>http://weesally.com/blog/welcoming-our-new-therapist-marion-dunlop/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 09:15:18 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[west lothian]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=593</guid>
		<description><![CDATA[Welcoming a new therapist to our clinic.]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like to extend a warm welcome to a new Massage Therapist who will be operating from  our Bathgate Clinic.</p>
<p><strong>Marion Dunlop (</strong><strong>DSM, RMT, SMTO)</strong></p>
<p>Marion trained for 16 months with the Scottish Massage School in Edinburgh. She originally graduated with the Diploma in Swedish Massage, receiving the award for the most outstanding graduate for her year; before going on to qualify with the Diploma in Remedial and Sports Massage.</p>
<p>Marion specializes in therapeutic massage and works holistically, treating the whole person rather than just focusing purely on the symptoms. Her treatments are focused on helping her clients to relax, to reduce stress and anxiety; and to help the body re-balance, encouraging its ability to heal. She places great importance on listening to her clients, tailoring each treatment to their individual needs. She strongly believes that massage can benefit everyone and can greatly improve quality of life on so many levels.</p>
<p>She is also qualified in 2<sup>nd</sup> degree Reiki and is frequently amazed by how this gentle, yet powerful treatment can help to encourage the body’s own natural ability to heal itself.</p>
<p>Marion is a registered member of the Scottish Massage Therapists Organization and is dedicated to ongoing professional development through specialized training and workshops to further expand and enhance her skills and knowledge.</p>
<p>To book an appointment with Marion, please call: 07876-521008<br />
Or alternatively you can email: m.dunlop@sky.com</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/welcoming-our-new-therapist-marion-dunlop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laura&#8217;s List!</title>
		<link>http://weesally.com/blog/lauras-list/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lauras-list</link>
		<comments>http://weesally.com/blog/lauras-list/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 08:53:41 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[startup]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=582</guid>
		<description><![CDATA[One of the Therapists I respect most in the Massage Industry, Laura Allen has recently redesigned her website, and with this has created a list of reputable massage therapists throughout the world, so that anyone visiting her site can find a safe, comfortable massage experience. I have been blessed with the opportunity to be included [...]]]></description>
			<content:encoded><![CDATA[<p>One of the Therapists I respect most in the Massage Industry, Laura Allen has recently redesigned her website, and with this has created a list of reputable massage therapists throughout the world, so that anyone visiting her site can find a safe, comfortable massage experience.</p>
<p>I have been blessed with the opportunity to be included in her list, and want to thank her for considering me and putting my site on there.</p>
<p>If you are traveling and looking for a legitimate Massage Therapist, please consider checking out Laura&#8217;s List.<br />
<a href="http://lauraallenmt.com/blog/lauras-list-of-massage-therapists/">http://lauraallenmt.com/blog/lauras-list-of-massage-therapists/</a></p>
<p>Also if you are a Student, or Newly licensed Massage Therapist I highly recommend Laura&#8217;s excellent books on the Massage Industry and certification, available from <a href="http://lauraallenmt.com/blog/books-by-laura-allen/">http://lauraallenmt.com/blog/books-by-laura-allen/</a></p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/lauras-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gift Certificates Now Available</title>
		<link>http://weesally.com/blog/gift-certificates-now-available/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gift-certificates-now-available</link>
		<comments>http://weesally.com/blog/gift-certificates-now-available/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 08:29:06 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[gift certificates]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[west lothian]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=587</guid>
		<description><![CDATA[Now available for purchase from Wee Sally are Gift certificates for services.
You can purchase either a monetary value certificate, or certificates for services.]]></description>
			<content:encoded><![CDATA[<p>Kids why not thank your mum for putting up with you over the holidays!</p>
<p>Now available for purchase from Wee Sally are Gift certificates for services.<br />
You can purchase either a monetary value certificate, or certificates for services.</p>
<p>Pop in to the clinic at 48H North Bridge St, Bathgate to pick up yours today.</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/gift-certificates-now-available/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tue July 27th Clinic CLosed until 3pm</title>
		<link>http://weesally.com/blog/tue-july-27th-clinic-closed-until-3pm/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=tue-july-27th-clinic-closed-until-3pm</link>
		<comments>http://weesally.com/blog/tue-july-27th-clinic-closed-until-3pm/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 11:34:17 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=584</guid>
		<description><![CDATA[I just wanted to let everyone know that the clinic will be closed until 3pm on Tuesday July 27th as I will be providing Chair Massage at a charity event in Livingston for the British Heart Foundation.]]></description>
			<content:encoded><![CDATA[<p>Good Morning, I hope everyone has had a great weekend.<br />
I just wanted to let everyone know that the clinic will be closed until 3pm on Tuesday July 27th as I will be providing Chair Massage at a charity event in Livingston for the British Heart Foundation.</p>
<p>If you would like to contact me to schedule an appointment, you can either call on 01506-238366 or email me at contact@weesally.com</p>
<p>Online reservations can also be made by clicking <a href="http://tinyurl.com/bookmassage">HERE!</a></p>
<p>I hope to see you soon in Bathgate for your Massage appointment with me.</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/tue-july-27th-clinic-closed-until-3pm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefit and MAC Cosmetics: Order Now!</title>
		<link>http://weesally.com/blog/benefit-and-mac-cosmetics-order-now/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=benefit-and-mac-cosmetics-order-now</link>
		<comments>http://weesally.com/blog/benefit-and-mac-cosmetics-order-now/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 11:33:54 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[bathgate]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[clinic]]></category>
		<category><![CDATA[Costmetics]]></category>
		<category><![CDATA[MAC]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Order]]></category>
		<category><![CDATA[Party]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=580</guid>
		<description><![CDATA[I&#8217;m pleased to announce that a wide range of Benefit and MAC cosmetics are now available from order from the Massage Clinic in Bathgate. Why not stop by and check out the new display and order some new Mascara, or Eyeshadow for that next girls night out you have planned? Don&#8217;t miss your chance to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m pleased to announce that a wide range of Benefit and MAC cosmetics are now available from order from the Massage Clinic in Bathgate.<br />
Why not stop by and check out the new display and order some new Mascara, or Eyeshadow for that next girls night out you have planned?<br />
Don&#8217;t miss your chance to purchase these great quality products at 50% off!</p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/benefit-and-mac-cosmetics-order-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FHT Membership</title>
		<link>http://weesally.com/blog/fht-membership/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fht-membership</link>
		<comments>http://weesally.com/blog/fht-membership/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 08:29:02 +0000</pubDate>
		<dc:creator>Wee Sally</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://weesally.com/?p=577</guid>
		<description><![CDATA[I am proud to announce that I am now officially a member of the Federation of Holistic Therapists. As I get up and running here at the clinic it is my goal to become as immersed and involved in the UK massage community as I possibly can, and this is my first step to doing [...]]]></description>
			<content:encoded><![CDATA[<p>I am proud to announce that I am now officially a member of the <a href="http://www.fht.org.uk" target="_blank">Federation of Holistic Therapists</a>.<br />
As I get up and running here at the clinic it is my goal to become as immersed and involved in the UK massage community as I possibly can, and this is my first step to doing so.<br />
I am also officially insured with FHT for performing the services that I do within my clinic, and hopefully this will give my clients some peace of mind.</p>
<p>My online appointment link is now available under the &#8220;Contact&#8221; Tab at the top of this page, so please take a moment to consider using it to book your appointment with me online.<br />
I have a wide open schedule for next week (July 26-Aug 1st) so I hope you will consider booking yourself in for your first appointment with me.</p>
<p><a href="http://weesally.com/wp-content/uploads/2010/07/memberlogowebready.gif"><img class="size-full wp-image-578 alignleft" title="memberlogowebready" src="http://weesally.com/wp-content/uploads/2010/07/memberlogowebready.gif" alt="" width="170" height="140" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://weesally.com/blog/fht-membership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
