Monday, February 6, 2012

Beyond your treatment

April 7, 2011 by  
Filed under Blog

Massage treatments are effective in relieving pain, and providing comfort at the time, however it is important to consider the advice offered to you by your therapist to ensure long term relief and improvement. Educating our clients on ways to reduce the instance of pain or injury is very important to us, so we have [...]

Commit to your health and Save Money.

March 23, 2011 by  
Filed under Blog, News

Purchasing block bookings for massage, will not only allow you to schedule several massages in advance, making sure that you make a commitment to your health, but you will also pay less than you would if you pay for your massage session each month. Our clinic currently offers two Massage blocks for purchase: 5 x [...]

After your massage.

February 22, 2011 by  
Filed under Blog, News

A client recently reminded me how important it is to follow any recommendations made to you by the therapist after your session. Generally I will offer my aftercare advise to the client at the end of their session while they are checking out, but I realized that I didn’t really have anything available in print, [...]

Muscles: The Rhomboids

February 16, 2011 by  
Filed under Blog, Muscles

Do you suffer from bad posture, and rounded shoulders? If you do then there is a chance that you may have overstretched (or weak) Rhomboids. The Rhomboids (Rhomboids Major and Minor) are posterior shoulder muscles which have the appearance of a Christmas tree on your back. The Rhomboids get their naame from the Greek word [...]

Service Industry Discount Day!

January 28, 2011 by  
Filed under Blog, News

Having worked in the Service Industry myself for many years, I know how much of a stressfull and thankless job it can be.
So to honor those who deal with this type of work day in and day out, I am introducing “Service Industry Discount Day”.

Valentines Offer: Show your body some love.

January 27, 2011 by  
Filed under Blog

Valnetines day Special

Muscles: The Trapezius

January 25, 2011 by  
Filed under Blog, Muscles

Are you slouching?
I know that’s one problem I have as I spending so much time in front of a computer. I can tell when my slouch is bad too, because my shoulders are practically up at my ears.
This “Elevation” of your shoulders can be caused by several muscles, but one of the main muscles whose action is “elevation” of the shoulder is your Trapezius and more specifically, the “Upper Trapezius”.

Special Offer: Limited Time Only

January 13, 2011 by  
Filed under Blog, News

For a limited time only, receive a Hot Stone Therapy massage for the same price of your regular massage. A hot stone therapy can: * boost your circulation * release stored tension * recharge your energy levels * relax you. Hot stone therapy can offer health benefits for people with: * muscular pain * poor [...]

Hot & Cold Stone Therapy now Available

November 26, 2010 by  
Filed under Blog, News

Over the last few months many clients have asked about the availability of Hot Stone Massage. I am pleased to announce that we now offer Hot and Cold Stone therapy treatments eithehr as a stand alone  service, or in conjunction with our regular massage. There are several different methods of using stones in a Massage [...]

Caught in the rain?

November 9, 2010 by  
Filed under Blog, News

Now that rainy season is here, the chances of you getting caught in the rain while out running errands in Bathgate is pretty high.

Why not pop into the clinic on North Bridge Street, warm up, dry off and enjoy a relaxing 10 minute chair massage for just £5??

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