Thank you!
It’s been an amazing whirlwind week for us at the clinic, but I wanted to drop a quick note to say Thank You to everyone who has supported us through our Living Social deal that ran on Monday. We were pleased with the results and hope that each of you who participated in the deal [...]
Follow Friday:Rockabye Baby Music
I’ve decided i’m going to use fridays to highlight some people, products or things that I love or use in the clinic. My first Follow Friday is going to go to Rockabye baby Music, on twitter they are @rockabyebaby I was introduced to their albums about two years ago not long before I started my [...]
July Newsletter is now available!
Our July newsletter is now available. If you haven’t already subscribed to receive the newsletter by email, please click here to read our latest news, and to add your details to our mailing list. Read about our 1st Anniversary celebrations and special offer!
Massage, because it feels good!
I could go on, and on about the benefits, both those backed by research, and those that are anecdotal, but the best reason to book yourself in for a massage, for me is nothing more than the fact that it feels good. We all owe it to ourselves to do things which make us feel [...]
Availability for the Week Ending April 9th 2011
Every Monday I will be posting my Availability for the upcoming week. Hopefully this will help you discover if there is an appointment slot that will suit your schedule. These dates and times will change dependent on new appointments, so I will update my Facebook Page each day with changes. Tuesday April 5th: 12pm-330pm Wednesday [...]
How often?
I am sometimes asked by new clients, how often should they schedule for another massage. As a therapist, this is a really tough question to answer, however I will share my views on the subject, and allow you to decide for yourself. In an ideal world, one I certainly wish I could afford to live [...]
Muscles: The Rhomboids
Do you suffer from bad posture, and rounded shoulders? If you do then there is a chance that you may have overstretched (or weak) Rhomboids. The Rhomboids (Rhomboids Major and Minor) are posterior shoulder muscles which have the appearance of a Christmas tree on your back. The Rhomboids get their naame from the Greek word [...]
Service Industry Discount Day!
Having worked in the Service Industry myself for many years, I know how much of a stressfull and thankless job it can be.
So to honor those who deal with this type of work day in and day out, I am introducing “Service Industry Discount Day”.
Valentines Offer: Show your body some love.
Valnetines day Special
Muscles: The Trapezius
Are you slouching?
I know that’s one problem I have as I spending so much time in front of a computer. I can tell when my slouch is bad too, because my shoulders are practically up at my ears.
This “Elevation” of your shoulders can be caused by several muscles, but one of the main muscles whose action is “elevation” of the shoulder is your Trapezius and more specifically, the “Upper Trapezius”.
